Name: Sesame Turkey Stir-Fry
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 teaspoon cornstarch -; 1/2 cup water -; 2 tablespoons reduced-sodium soy sauce -; 1 tablespoon honey -; 2 teaspoons curry powder -; 1/8 teaspoon crushed red pepper flakes -; 2 teaspoons sesame or canola oil -; 1 medium sweet red pepper, julienned -; 1 small onion, cut into thin wedges -; 1 garlic clove, minced -; 2 cups shredded cooked turkey breast -; 1 green onion, sliced -; 2 cups hot cooked brown rice -; Thinly sliced serrano pepper and toasted sesame seeds, optional -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Sesame Turkey Stir-Fry

1. 1 teaspoon cornstarch -

2. 1/2 cup water -

3. 2 tablespoons reduced-sodium soy sauce -

4. 1 tablespoon honey -

5. 2 teaspoons curry powder -

6. 1/8 teaspoon crushed red pepper flakes -

7. 2 teaspoons sesame or canola oil -

8. 1 medium sweet red pepper, julienned -

9. 1 small onion, cut into thin wedges -

10. 1 garlic clove, minced -

11. 2 cups shredded cooked turkey breast -

12. 1 green onion, sliced -

13. 2 cups hot cooked brown rice -

14. Thinly sliced serrano pepper and toasted sesame seeds, optional -

How to cook deliciously - Sesame Turkey Stir-Fry

1. Stage

In a small bowl, mix the first six ingredients until blended. In a large skillet, heat oil over medium-high heat. Add red pepper and onion; stir-fry until crisp-tender. Add garlic; cook 1 minute longer.

2. Stage

Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 2 minutes or until sauce is thickened. Add turkey; heat through. Stir in green onion. Serve with rice. If desired, top with serrano pepper and sesame seeds.