Name: Skillet Lemon Chicken Breasts
Prep time: 5 min
Cook time: 5 min
Yield: 4
Ingredients: Olive oil cooking spray -; Lemon, quartered - 1; Skinless, boneless chicken breast halves - 4; Dried cilantro, or to taste - ¼ teaspoon; Ground black pepper, or to taste - ¼ teaspoon; Onion salt, or to taste - ¼ teaspoon

Ingredients for - Skillet Lemon Chicken Breasts

1. Olive oil cooking spray

2. Lemon, quartered 1

3. Skinless, boneless chicken breast halves 4

4. Dried cilantro, or to taste ¼ teaspoon

5. Ground black pepper, or to taste ¼ teaspoon

6. Onion salt, or to taste ¼ teaspoon

How to cook deliciously - Skillet Lemon Chicken Breasts

1 . Stage

Spray a large cast iron skillet with cooking spray and heat over low heat.

2 . Stage

Poke a fork into each chicken breast about 5 times and place in the hot skillet. Squeeze 1 lemon quarter onto each chicken breast, leaving a little juice in each quarter. Sprinkle each breast with some cilantro, onion salt, and pepper; cook until golden brown, about 7 minutes. Flip, poke holes and repeat the seasoning process again. Cook until no longer pink in the center and the juices run clear, 5 to 7 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).