Name: Skinny Seven Layer Dip
Prep time: 20 min
Cook time: 20 min
Yield: 40
Ingredients: Fat-free sour cream - 1 (8 ounce) container; Garlic, minced - 2 cloves; Fresh jalapeno pepper, finely diced - 1; Chopped fresh cilantro (Optional) - 1 tablespoon; Taco seasoning - 1 (1 ounce) packet; Hot pepper sauce - 5 dashes; Lemon, juiced - 1; Avocados - peeled, pitted, and mashed - 2; Shredded lettuce - 3 cups; Black beans, rinsed and drained - 1 (15 ounce) can; Mexican-style corn, drained - 2 (11 ounce) cans; Chunky salsa - 1 cup; Shredded Mexican cheese blend - 1 cup; Sliced black olives, drained - 1 (2.25 ounce) can; Sliced green onions - ¼ cup; Roma (plum) tomato, chopped - 1

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Skinny Seven Layer Dip

1. Fat-free sour cream - 1 (8 ounce) container

2. Garlic, minced - 2 cloves

3. Fresh jalapeno pepper, finely diced - 1

4. Chopped fresh cilantro (Optional) - 1 tablespoon

5. Taco seasoning - 1 (1 ounce) packet

6. Hot pepper sauce - 5 dashes

7. Lemon, juiced - 1

8. Avocados - peeled, pitted, and mashed - 2

9. Shredded lettuce - 3 cups

10. Black beans, rinsed and drained - 1 (15 ounce) can

11. Mexican-style corn, drained - 2 (11 ounce) cans

12. Chunky salsa - 1 cup

13. Shredded Mexican cheese blend - 1 cup

14. Sliced black olives, drained - 1 (2.25 ounce) can

15. Sliced green onions - ¼ cup

16. Roma (plum) tomato, chopped - 1

How to cook deliciously - Skinny Seven Layer Dip

1. Stage

Mix together the sour cream, garlic, jalapeno pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon juice in a bowl until well blended.

2. Stage

In another bowl, mash the avocado with the remaining lemon juice; set aside.

3. Stage

Spread the shredded lettuce over a 12-inch serving platter.

4. Stage

Layer the black beans evenly on top, followed by the Mexican-style corn.

5. Stage

Spread the prepared sour cream mixture over the corn.

6. Stage

Gently spread the avocado mixture on top of the sour cream.

7. Stage

Pour the salsa evenly over the avocado mixture.