Name: Roasted Spaghetti Squash with Asparagus and Goat Cheese
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: Spaghetti squash, halved lengthwise and seeded - 1 (2 1/2 pound); Cooking spray - 1 (2 1/2 pound); Salt and ground black pepper to taste - 1 (2 1/2 pound); Olive oil, or as needed - 1 teaspoon; Spanish onion, diced - ¼; Fresh asparagus, cut into 1-inch pieces - 1 bunch; Garlic, minced - 2 cloves; Vegetable broth - ½ cup; Goat cheese - 2 ounces; Chopped fresh basil - 2 tablespoons; Minced fresh thyme - 1 tablespoon

Ingredients for - Roasted Spaghetti Squash with Asparagus and Goat Cheese

1. Spaghetti squash, halved lengthwise and seeded 1 (2 1/2 pound)

2. Cooking spray 1 (2 1/2 pound)

3. Salt and ground black pepper to taste 1 (2 1/2 pound)

4. Olive oil, or as needed 1 teaspoon

5. Spanish onion, diced ¼

6. Fresh asparagus, cut into 1-inch pieces 1 bunch

7. Garlic, minced 2 cloves

8. Vegetable broth ½ cup

9. Goat cheese 2 ounces

10. Chopped fresh basil 2 tablespoons

11. Minced fresh thyme 1 tablespoon

How to cook deliciously - Roasted Spaghetti Squash with Asparagus and Goat Cheese

1 . Stage

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

2 . Stage

Spray spaghetti squash with cooking spray and season with salt and pepper. Place squash, cut-side down, on the prepared baking sheet.

3 . Stage

Bake in the preheated oven until tender, about 35 minutes. Cool for 10 minutes.

4 . Stage

Heat olive oil in a large skillet over medium heat. Saute onion in hot oil until just starting to turn translucent, about 5 minutes. Add asparagus to onion and continue to saute until onion is tender, 5 minutes more. Stir garlic into onion mixture; saute until fragrant, about 1 minute. Remove onion mixture to a plate.

5 . Stage

Return skillet to heat. Scrape spaghetti squash flesh from skin using a fork to create 'noodles'; stir noodles into hot skillet and saute until heated through, 2 to 3 minutes.

6 . Stage

Pour vegetable broth into skillet with spaghetti squash; bring broth to a simmer and cook until mostly reduced, about 2 minutes. Stir onion mixture and goat cheese into spaghetti squash until cheese is melted, about 1 minute. Add basil and thyme. Season with salt and ground black pepper to taste.