Name: Split Pea Soup with Tofu
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Olive oil - 1 tablespoon; White onion, finely chopped - 1; Garlic, pressed - 3 cloves; Red potatoes, diced - 4 small; Peeled, diced carrots - 1 cup; Dry green split peas - 1 pound; Vegetable broth - 4 cups; Soft tofu - 1 (16 ounce) package; Fresh spinach, finely chopped - 1 (6 ounce) bag; Dried basil - 1 tablespoon; Salt and pepper to taste - 1 tablespoon

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Split Pea Soup with Tofu

1. Olive oil - 1 tablespoon

2. White onion, finely chopped - 1

3. Garlic, pressed - 3 cloves

4. Red potatoes, diced - 4 small

5. Peeled, diced carrots - 1 cup

6. Dry green split peas - 1 pound

7. Vegetable broth - 4 cups

8. Soft tofu - 1 (16 ounce) package

9. Fresh spinach, finely chopped - 1 (6 ounce) bag

10. Dried basil - 1 tablespoon

11. Salt and pepper to taste - 1 tablespoon

How to cook deliciously - Split Pea Soup with Tofu

1. Stage

Heat the olive oil in a skillet over medium heat, and saute the onion and garlic until tender.

2. Stage

In a large pot, mix the onion mixture, potatoes, carrots, and split peas. Pour in the vegetable broth. Bring to a boil, reduce heat to low, and simmer 1 hour.

3. Stage

In a blender or food processor, blend the tofu and spinach until creamy, and mix into the pot. Season with basil, salt, and pepper. Continue cooking 1 hour. If the soup becomes too thick, add water. Serve hot and enjoy.