Ingredients for - Cuban Ropa Vieja

1. Vegetable oil 1 tablespoon
2. Beef flank steak 2 pounds
3. Beef broth 1 cup
4. Tomato sauce 1 (8 ounce) can
5. Tomato paste 1 (6 ounce) can
6. Green bell pepper, seeded and sliced into strips 1
7. Onion, sliced 1 small
8. Garlic, chopped 2 cloves
9. Ground cumin 1 teaspoon
10. Chopped fresh cilantro 1 teaspoon
11. Olive oil 1 tablespoon
12. White vinegar 1 tablespoon

How to cook deliciously - Cuban Ropa Vieja

1 . Stage

Heat vegetable oil in a large skillet over medium-high heat. Add flank steak and cook until browned, about 4 minutes per side. Dotdash Meredith Food Studios

2 . Stage

Transfer steak to a slow cooker; pour in beef broth and tomato sauce. Add tomato paste, bell pepper, onion, garlic, cumin, cilantro, olive oil, and vinegar; stir until well blended. Dotdash Meredith Food Studios

3 . Stage

Cover and cook on Low for up to 10 hours, or on High for 4 hours. Dotdash Meredith Food Studios

4 . Stage

Shred steak in the slow cooker with two forks. DOTDASH MEREDITH FOOD STUDIOS