Name: Quinoa, Bean, and Ground Turkey Chili
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Ghee - 1 tablespoon; Ground turkey - 1 pound; Onion, chopped - 1 large; Garlic, minced - 5 cloves; Ground black pepper - ¼ teaspoon; Diced tomatoes - 1 (15 ounce) can; Tomato paste - 1 (6 ounce) can; Celery, chopped - 2 stalks; Chili powder, or more to taste - 2 tablespoons; Worcestershire sauce - 1 tablespoon; Ground cumin - 1 tablespoon; Dried oregano - 1 teaspoon; Garlic powder - ⅛ teaspoon; Onion Powder - ⅛ teaspoon; Himalayan pink salt to taste - ⅛ teaspoon; Vegetable broth - 4 cups; Black beans, drained and rinsed - 1 (15 ounce) can; Kidney beans, drained and rinsed - 1 (15 ounce) can; Tri-colored quinoa - 1 cup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Quinoa, Bean, and Ground Turkey Chili

1. Ghee - 1 tablespoon

2. Ground turkey - 1 pound

3. Onion, chopped - 1 large

4. Garlic, minced - 5 cloves

5. Ground black pepper - ¼ teaspoon

6. Diced tomatoes - 1 (15 ounce) can

7. Tomato paste - 1 (6 ounce) can

8. Celery, chopped - 2 stalks

9. Chili powder, or more to taste - 2 tablespoons

10. Worcestershire sauce - 1 tablespoon

11. Ground cumin - 1 tablespoon

12. Dried oregano - 1 teaspoon

13. Garlic powder - ⅛ teaspoon

14. Onion Powder - ⅛ teaspoon

15. Himalayan pink salt to taste - ⅛ teaspoon

16. Vegetable broth - 4 cups

17. Black beans, drained and rinsed - 1 (15 ounce) can

18. Kidney beans, drained and rinsed - 1 (15 ounce) can

19. Tri-colored quinoa - 1 cup

How to cook deliciously - Quinoa, Bean, and Ground Turkey Chili

1. Stage

Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.

2. Stage

Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.