Name: Vegan Tofu Scramble Breakfast Sandwiches
Prep time: 20 min
Cook time: 20 min
Yield: 5
Ingredients: Vegetable oil - 2 tablespoons; Firm tofu, drained - 1 (12 ounce) package; Canned fire-roasted tomatoes, drained - ¾ cup; Red bell pepper, diced - 1 medium; Yellow onion, diced - ½ medium; Garlic, minced - 2 cloves; Nutritional yeast - 1 ½ tablespoons; Soy sauce - 1 ½ tablespoons; Red pepper flakes - ½ teaspoon; Paprika - ½ teaspoon; Ground turmeric - ¼ teaspoon; Salt to taste - 1 pinch; Vegan mayonnaise, or to taste - 1 tablespoon; Sandwich buns, split - 5; Fresh spinach - 1 cup; Avocado, sliced - 1

Vegan Tofu Scramble Breakfast Sandwiches

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Vegan Tofu Scramble Breakfast Sandwiches

1. Vegetable oil - 2 tablespoons

2. Firm tofu, drained - 1 (12 ounce) package

3. Canned fire-roasted tomatoes, drained - ¾ cup

4. Red bell pepper, diced - 1 medium

5. Yellow onion, diced - ½ medium

6. Garlic, minced - 2 cloves

7. Nutritional yeast - 1 ½ tablespoons

8. Soy sauce - 1 ½ tablespoons

9. Red pepper flakes - ½ teaspoon

10. Paprika - ½ teaspoon

11. Ground turmeric - ¼ teaspoon

12. Salt to taste - 1 pinch

13. Vegan mayonnaise, or to taste - 1 tablespoon

14. Sandwich buns, split - 5

15. Fresh spinach - 1 cup

16. Avocado, sliced - 1

How to cook deliciously - Vegan Tofu Scramble Breakfast Sandwiches

1. Stage

Heat oil in a large pan over medium heat. Crumble tofu into roughly 1-inch pieces and add to the pan. Cook, stirring occasionally, for 5 minutes. Add canned tomatoes and cook until excess liquid has evaporated, 5 to 10 minutes. Add bell pepper and onion and cook until onion is translucent, about 5 minutes. Add garlic, nutritional yeast, soy sauce, red pepper flakes, paprika, turmeric, and salt. Cook and stir for 2 minutes more.

2. Stage

Spread mayonnaise over sandwich buns and top with tofu mixture, spinach, and avocado.