Healthy Turmeric Chicken Stew
Recipe information
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Cooking:
20 min.
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Servings per container:
6
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Source:

Ingredients for - Healthy Turmeric Chicken Stew

1. Olive oil - 2 tablespoons
2. Skinless, boneless chicken breasts, cubed - 2
3. Sweet potatoes, cubed - 2 medium
4. Red onion, chopped - ½ medium
5. Eggplant, cubed - 1 small
6. Garlic, minced - 2 cloves
7. Minced fresh ginger root - 1 tablespoon
8. Ground turmeric - 2 teaspoons
9. Low-sodium chicken broth, or more as needed - ½ cup

How to cook deliciously - Healthy Turmeric Chicken Stew

1. Stage

Heat oil in a large skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute.

2. Stage

Pour in broth and bring to a boil. Reduce the heat and simmer, stirring occasionally and adding more broth if necessary, until vegetables are tender and stew has thickened, about 20 minutes.