Name: Healthy Turmeric Chicken Stew
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: Olive oil - 2 tablespoons; Skinless, boneless chicken breasts, cubed - 2; Sweet potatoes, cubed - 2 medium; Red onion, chopped - ½ medium; Eggplant, cubed - 1 small; Garlic, minced - 2 cloves; Minced fresh ginger root - 1 tablespoon; Ground turmeric - 2 teaspoons; Low-sodium chicken broth, or more as needed - ½ cup

Ingredients for - Healthy Turmeric Chicken Stew

1. Olive oil 2 tablespoons

2. Skinless, boneless chicken breasts, cubed 2

3. Sweet potatoes, cubed 2 medium

4. Red onion, chopped ½ medium

5. Eggplant, cubed 1 small

6. Garlic, minced 2 cloves

7. Minced fresh ginger root 1 tablespoon

8. Ground turmeric 2 teaspoons

9. Low-sodium chicken broth, or more as needed ½ cup

How to cook deliciously - Healthy Turmeric Chicken Stew

1 . Stage

Heat oil in a large skillet over medium-high heat. Add chicken; cook and stir until no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute.

2 . Stage

Pour in broth and bring to a boil. Reduce the heat and simmer, stirring occasionally and adding more broth if necessary, until vegetables are tender and stew has thickened, about 20 minutes.