Ash Reshteh (Persian Noodle and Bean Soup)
Recipe information
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Cooking:
20 min.
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Servings per container:
6
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Ingredients for - Ash Reshteh (Persian Noodle and Bean Soup)

1. Dry chickpeas (garbanzo beans) - ⅓ cup
2. Dry kidney beans - ⅓ cup
3. Olive oil, divided, or as needed - 2 tablespoons
4. Red onion, thinly sliced - 1 large
5. Dried mint - 1 tablespoon
6. Yellow onions, thinly sliced - 2 large
7. Garlic, or to taste, minced - 6 cloves
8. Ground turmeric - 2 teaspoons
9. Vegetable stock - 6 cups
10. Scallions, chopped (green parts only) - 3 bunches
11. Packed chopped fresh parsley - 3 cups
12. Packed chopped fresh cilantro - 2 cups
13. Packed chopped fresh mint - 2 cups
14. Dry lentils - ½ cup
15. Linguine pasta - ½ pound
16. Fresh spinach, chopped - 1 pound
17. All-purpose flour - 1 tablespoon
18. Salt and fresh ground pepper to taste - 1 tablespoon
19. Greek yogurt - 1 cup

How to cook deliciously - Ash Reshteh (Persian Noodle and Bean Soup)

1. Stage

Place chickpeas and kidney beans into a large container; cover with several inches of cool water. Let stand 8 hours to overnight; drain.

2. Stage

Heat 1 tablespoon olive oil in a skillet over medium heat. Add red onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low; continue cooking and stirring until onion is tender and golden brown, about 40 minutes more. Stir in dried mint; cook until onions become dark brown and crisp, about 15 minutes. Set aside for garnish.

3. Stage

Heat remaining olive oil in a stock pot; stir in yellow onions. Cook and stir until onion has turned translucent, about 5 minutes. Add garlic and stir until fragrant, about 1 minute. Stir in chickpeas, kidney beans, and turmeric; toss to combine. Stir in vegetable stock; simmer soup for 1 hour.

4. Stage

Stir scallions, parsley, cilantro, mint, and lentils into soup; simmer 30 minutes more. Break linguine into 3 sections, stir into soup, and cook at a low boil until noodles are soft, 8 to 10 minutes.

5. Stage

Stir 1/2 of the spinach into the soup until wilted, about 1 minute. Stir in remaining spinach and simmer for 30 minutes, stirring occasionally.

6. Stage

Stir flour with 3 tablespoons of the soup liquid together in a small bowl until smooth. Stir flour mixture back into soup. Continue to simmer soup over low heat, stirring frequently, until thickened, about 30 minutes.

7. Stage

Serve soup with yogurt and fried red onions.