Ingredients for - Banana-Peanut Butter Oatmeal

1. Banana, cut into chunks ½ large
2. Skim milk ¼ cup
3. Quick-cooking oats ¼ cup
4. Peanut butter ½ tablespoon
5. Chocolate or vanilla protein powder 1 scoop

How to cook deliciously - Banana-Peanut Butter Oatmeal

1 . Stage

Combine banana and milk in a small blender; blend until smooth.

2 . Stage

Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.

3 . Stage

Stir in peanut butter and protein powder.