Barley Primavera
Recipe information
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Cooking:
-
Recipe Icon - Master recipes
Servings per container:
6
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Source:

Ingredients for - Barley Primavera

1. Low fat, low sodium chicken broth - 4 cups
2. Garlic, minced - 2 cloves
3. Red onion, minced - ½ cup
4. Diced carrots - ½ cup
5. Pearl barley - 1 cup
6. Diced zucchini - ½ cup
7. Chopped fresh parsley - 2 tablespoons
8. Olive oil - 1 teaspoon
9. Lemon juice - 1 tablespoon
10. Salt and pepper to taste - 1 tablespoon

How to cook deliciously - Barley Primavera

1. Stage

Heat 1/4 cup of the broth in a saucepan over medium high heat. Add the garlic and onion and saute for 5 minutes. Add the carrots and saute for 5 minutes.

2. Stage

Add the remaining broth and bring to a boil. Add the barley, lower the heat, cover, and simmer until the liquid is almost absorbed, about 50 minutes.

3. Stage

Add the zucchini, parsley, oil, and lemon juice. Simmer for 5 more minutes; season with salt and pepper.