Name: Cauliflower Mac-N-Cheese
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Elbow macaroni - 1 ½ cups; Cauliflower florets - ½ cup; Cooking spray - ½ cup; Olive oil - 1 tablespoon; All-purpose flour - 1 tablespoon; Milk - ½ cup; Shredded Cheddar cheese - 1 ½ cups; Cream cheese - ½ (8 ounce) package; Salt - ½ teaspoon; Ground black pepper - ⅛ teaspoon

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Cauliflower Mac-N-Cheese

1. Elbow macaroni - 1 ½ cups

2. Cauliflower florets - ½ cup

3. Cooking spray - ½ cup

4. Olive oil - 1 tablespoon

5. All-purpose flour - 1 tablespoon

6. Milk - ½ cup

7. Shredded Cheddar cheese - 1 ½ cups

8. Cream cheese - ½ (8 ounce) package

9. Salt - ½ teaspoon

10. Ground black pepper - ⅛ teaspoon

How to cook deliciously - Cauliflower Mac-N-Cheese

1. Stage

Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until tender yet firm to the bite, 8 minutes. Drain.

2. Stage

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 5 to 6 minutes. Place cauliflower in a blender or food processor; blend until smooth.

3. Stage

Coat a large saucepan with non-stick cooking spray; place over medium heat. Add oil and flour; cook, stirring constantly, until a thick paste forms, 1 to 2 minutes. Add milk; cook and stir until mixture thickens, 3 to 4 minutes.

4. Stage

Mix cauliflower, Cheddar cheese, cream cheese, salt, and pepper into milk mixture; stir until sauce is smooth. Fold macaroni into sauce.