Name: Chicken, Asparagus & Corn Chowder
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 2 tablespoons olive oil -; 3/4 cup cut fresh asparagus (1-inch pieces) -; 1 small onion, finely chopped -; 2 tablespoons all-purpose flour -; 1/2 teaspoon salt -; 1/4 teaspoon garlic powder -; 1/8 to 1/4 teaspoon pepper -; 1 can (14-1/2 ounces) chicken broth -; 1/2 cup fat-free half-and-half -; 1-1/2 cups cubed cooked chicken breast -; 3/4 cup frozen corn -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Chicken, Asparagus & Corn Chowder

1. 2 tablespoons olive oil -

2. 3/4 cup cut fresh asparagus (1-inch pieces) -

3. 1 small onion, finely chopped -

4. 2 tablespoons all-purpose flour -

5. 1/2 teaspoon salt -

6. 1/4 teaspoon garlic powder -

7. 1/8 to 1/4 teaspoon pepper -

8. 1 can (14-1/2 ounces) chicken broth -

9. 1/2 cup fat-free half-and-half -

10. 1-1/2 cups cubed cooked chicken breast -

11. 3/4 cup frozen corn -

How to cook deliciously - Chicken, Asparagus & Corn Chowder

1. Stage

In a large saucepan, heat oil over medium heat. Add asparagus and onion; cook and stir until tender, 3-4 minutes.

2. Stage

Stir in flour, salt, garlic powder and pepper until blended; gradually stir in broth and half-and-half. Bring to a boil, stirring constantly; cook and stir until slightly thickened, 3-5 minutes. Add chicken and corn; heat through.