Name: Chicken Veggie Soup II
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Olive oil - 1 tablespoon; Skinless, boneless chicken breast meat - cut into bite-size pieces - ½ pound; Onion, chopped - 1; Garlic, minced - 2 cloves; Sliced carrots - 1 cup; Broccoli florets - 1 cup; Chopped cauliflower - 1 cup; Chopped celery - 1 cup; Whole peeled tomatoes with liquid, chopped - 2 cups; Fat free chicken broth - 4 cups; Chopped fresh spinach - 1 cup; Hot pepper sauce - 6 drops; Salt and pepper to taste - 6 drops

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Chicken Veggie Soup II

1. Olive oil - 1 tablespoon

2. Skinless, boneless chicken breast meat - cut into bite-size pieces - ½ pound

3. Onion, chopped - 1

4. Garlic, minced - 2 cloves

5. Sliced carrots - 1 cup

6. Broccoli florets - 1 cup

7. Chopped cauliflower - 1 cup

8. Chopped celery - 1 cup

9. Whole peeled tomatoes with liquid, chopped - 2 cups

10. Fat free chicken broth - 4 cups

11. Chopped fresh spinach - 1 cup

12. Hot pepper sauce - 6 drops

13. Salt and pepper to taste - 6 drops

How to cook deliciously - Chicken Veggie Soup II

1. Stage

Heat the oil in a large saucepan over medium heat. add the chicken and saute for 5 to 10 minutes, or until browned; set aside.

2. Stage

To the same saucepan add the onion, garlic and carrots and saute for about 3 to 5 minutes. Then add the broccoli, cauliflower, celery, tomatoes, chicken broth and reserved chicken.

3. Stage

Stir together well, bring to a slow boil, reduce heat to low and simmer for 25 to 30 minutes. Stir in the spinach, hot pepper sauce and salt and pepper to taste.