Recipe information
Ingredients for - Coconut-Crusted Tilapia (Paleo)
How to cook deliciously - Coconut-Crusted Tilapia (Paleo)
1. Stage
Heat coconut oil in a skillet over medium-high heat.
2. Stage
Mix together unsweetened coconut, coconut flour, and salt on a plate.
3. Stage
Brush beaten eggs over each tilapia fillet. Press each fillet into coconut mixture until evenly coated. Gently toss between your hands so any excess coconut can fall away. Place coated fillets onto a plate while breading the rest; do not stack.
4. Stage
Fry fillets in hot coconut oil until golden brown and fish flakes easily with a fork, 5 to 7 minutes per side.
