Name: Easy Egg White Omelet
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Cooking spray -; Chopped onion - 2 tablespoons; Chopped green bell pepper - 2 tablespoons; Chopped mushrooms - 2 tablespoons; Salt and ground black pepper to taste - 2 tablespoons; Refrigerated pasteurized egg white substitute (such as Egg Beaters Whites®) - 1 (32 ounce) container

Ingredients for - Easy Egg White Omelet

1. Cooking spray

2. Chopped onion 2 tablespoons

3. Chopped green bell pepper 2 tablespoons

4. Chopped mushrooms 2 tablespoons

5. Salt and ground black pepper to taste 2 tablespoons

6. Refrigerated pasteurized egg white substitute (such as Egg Beaters Whites®) 1 (32 ounce) container

How to cook deliciously - Easy Egg White Omelet

1 . Stage

Spray a 9x5-inch glass or microwave-safe loaf pan with cooking spray. Sprinkle onion, green bell pepper, and mushrooms into the pan, and toss lightly with a fork just to mix. Season with salt and black pepper, and pour in the egg whites.

2 . Stage

Microwave on High setting for 3 minutes. Remove and stir the cooked egg white from the side of the pan into the rest of the ingredients; cook for 3 more minutes on High.

3 . Stage

If the omelet is still a little runny on top, slice it into chunks and turn them over in the loaf pan; microwave for 30 more seconds on High. Adjust salt and pepper, and serve.