Name: Fava Beans
Prep time: 15 min
Cook time: 15 min
Yield: 2
Ingredients: Vegetable oil - 1 teaspoon; Onion, chopped - 1; Tomato, chopped - 1; Tomato paste - 1 tablespoon; Water, if needed - 1 teaspoon; Fava beans, drained - 1 (15 ounce) can; Water - 1 tablespoon; Ground cumin - 1 tablespoon; Salt - 1 ½ teaspoons; Ground black pepper - 1 ½ teaspoons; Ground red pepper (Optional) - 1 teaspoon; Olive oil - 2 tablespoons; Finely chopped parsley (Optional) - 2 tablespoons

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Fava Beans

1. Vegetable oil - 1 teaspoon

2. Onion, chopped - 1

3. Tomato, chopped - 1

4. Tomato paste - 1 tablespoon

5. Water, if needed - 1 teaspoon

6. Fava beans, drained - 1 (15 ounce) can

7. Water - 1 tablespoon

8. Ground cumin - 1 tablespoon

9. Salt - 1 ½ teaspoons

10. Ground black pepper - 1 ½ teaspoons

11. Ground red pepper (Optional) - 1 teaspoon

12. Olive oil - 2 tablespoons

13. Finely chopped parsley (Optional) - 2 tablespoons

How to cook deliciously - Fava Beans

1. Stage

Heat vegetable oil in a skillet over medium heat; add onion. Cook and stir for 2 minutes. Add chopped tomato and tomato paste; cook until tomatoes are mushy, about 4 minutes. Add 1 teaspoon water, if necessary.

2. Stage

Pour fava beans into skillet; mash into a paste. Add 1 tablespoon water, cumin, salt, black pepper, and ground red pepper; stir well. Heat for 1 minute more. Remove from heat; allow to rest for 1 minute. Stir in olive oil and parsley.