Freezer Breakfast Sandwiches
Recipe information
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Cooking:
10 min.
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Servings per container:
6
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Source:

Ingredients for - Freezer Breakfast Sandwiches

1. Sausage patties - 6
2. Coconut oil cooking spray - 6
3. Eggs, divided - 6
4. Cayenne pepper, divided - 6 dashes
5. Salt and ground black pepper to taste - 6 dashes
6. Whole grain English muffins, split and toasted - 6
7. American processed cheese - 6 slices

How to cook deliciously - Freezer Breakfast Sandwiches

1. Stage

Heat a large skillet over medium heat. Cook sausage patties in the hot skillet, turning often, until sausage is cooked through and browned, 10 to 12 minutes. Remove patties to a paper-towel lined plate.

2. Stage

Meanwhile, coat a 3-inch mini frying pan with coconut oil cooking spray and place over medium heat. Whisk 1 egg and 1 dash of cayenne pepper in a small bowl and season with salt and pepper. Pour egg mixture into frying pan. Cook, without stirring, until set on the bottom, about 1 1/2 minutes. Flip egg and cook, without stirring, until set on the other side, about 1 minute more. Remove from heat, place on a plate, and repeat with remaining eggs and cayenne pepper.

3. Stage

Assemble breakfast sandwiches when eggs and sausage are cool: place an egg patty on the bottom piece of an English muffin, top with a slice of cheese, a sausage patty, and the English muffin top. Wrap in aluminum foil and freeze.

4. Stage

Unwrap and microwave each sandwich for 2 minutes when ready to eat.