Ingredients for - Ginger Carrot Soup by Jean Carper

1. Olive oil 1 tablespoon
2. Yellow onions, chopped 2 large
3. Carrots, cut in chunks 1 pound
4. Low-fat chicken broth 2 cups
5. Crystallized ginger, minced 2 tablespoons
6. Cinnamon 1 teaspoon
7. Orange juice 1 ½ cups
8. Fat-free half-and-half ½ cup
9. Chives for garnish ½ cup

How to cook deliciously - Ginger Carrot Soup by Jean Carper

1 . Stage

In a large pot, saute onions in olive oil until soft. Add carrots, broth, ginger and cinnamon. Simmer until carrots are thoroughly cooked, 30-40 minutes. Transfer to a blender or food processor and process until smooth. Stir in juice and half-and-half. Serve warm or chilled, garnished with snippets of chives.