Ingredients for - Vegan Arepas Made with Polenta

1. Tofu, drained 1 (8 ounce) container
2. Prepared polenta 1 (16 ounce) tube
3. Olive oil 1 (16 ounce) tube
4. Bananas, sliced lengthwise 2
5. Black beans, undrained 1 cup
6. Avocados - peeled, pitted, and sliced 2
7. Mango - peeled, seeded, and diced 1 large
8. Diced onion ¼ cup
9. Jalapeno pepper, seeded and minced 1
10. Salt to taste 1

How to cook deliciously - Vegan Arepas Made with Polenta

1 . Stage

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Grease a baking sheet.

2 . Stage

Slice the tofu and polenta into slabs of equal thickness; brush with olive oil and arrange on a baking sheet.

3 . Stage

Cook the tofu and polenta under the preheated broiler until the tops are crispy, about 5 minutes. Remove from oven and set aside.

4 . Stage

Heat the olive oil in a skillet over medium-high heat. Cook the bananas in the oil until crispy on the outside, yet soft on the inside, about 5 minutes. Remove the bananas from the oil and set aside.

5 . Stage

Pour the entire can of black beans into a blender and blend until a thick sauce forms.

6 . Stage

Stir the mango, diced onion, jalapeno pepper, and salt together in a small bowl.

7 . Stage

To build the arepas, place a slice of polenta on each of four plates and top each with first about 1/4 of the bean sauce, then a piece of tofu, a few slices of banana, some avocado, and finishing with about 1/4 of the mango salsa.