Ingredients for - Island-Style Baked Mahi Mahi
How to cook deliciously - Island-Style Baked Mahi Mahi
1. Stage
Preheat the oven to 425 degrees F (220 degrees C).
2. Stage
Heat olive oil and butter in an oven-proof pan over low heat until butter is melted. Remove from the heat.
3. Stage
Beat eggs in a small, shallow dish. Mix Parmesan and flour in a second shallow dish.
4. Stage
Season mahi mahi fillets with salt and pepper. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into Parmesan mixture to coat both sides. Lay each fillet into the melted butter mixture, then turn each piece over to coat. Sprinkle macadamia nuts evenly over each fillet.
5. Stage
Bake, uncovered, in the preheated oven until fish is opaque and flakes easily with a fork, 7 to 11 minutes, depending on the thickness of the fillets.
6. Stage
Place each fillet on a serving plate and top with 1/4 cup mango salsa.