Name: Keto Smoky Chicken and Vegetable Sheet Pan Dinner
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Broccoli, cut into florets - 1 head; Cauliflower florets - ½ head; Red cabbage, cut into wedges - ½ medium head; Olive oil - ½ cup; Sea salt - 1 teaspoon; Smoked paprika - 1 teaspoon; Chili powder - 1 tablespoon; Cumin - 1 teaspoon; Garlic powder - 1 teaspoon; Boneless, skinless chicken thighs - 4; Bacon - 8 slices

Keto Smoky Chicken and Vegetable Sheet Pan Dinner

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Keto Smoky Chicken and Vegetable Sheet Pan Dinner

1. Broccoli, cut into florets - 1 head

2. Cauliflower florets - ½ head

3. Red cabbage, cut into wedges - ½ medium head

4. Olive oil - ½ cup

5. Sea salt - 1 teaspoon

6. Smoked paprika - 1 teaspoon

7. Chili powder - 1 tablespoon

8. Cumin - 1 teaspoon

9. Garlic powder - 1 teaspoon

10. Boneless, skinless chicken thighs - 4

11. Bacon - 8 slices

How to cook deliciously - Keto Smoky Chicken and Vegetable Sheet Pan Dinner

1. Stage

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with aluminum foil.

2. Stage

Combine broccoli, cauliflower, and cabbage in a large bowl. Whisk olive oil, salt, and paprika together in a measuring cup and pour over vegetables. Gently stir until all of the vegetables are coated. Set aside.

3. Stage

Combine chili powder, cumin, and garlic powder on a flat plate. Roll each chicken thigh in the spice mixture so that both sides are coated. Wrap 2 pieces of bacon around each thigh and place chicken in the center of the baking sheet.

4. Stage

Stir vegetables one last time and scatter them around the chicken in an even layer.

5. Stage

Bake in the preheated oven until bacon is crispy and chicken is no longer pink in the center and the juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).