Name: Lemon Lentil Soup
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Cooking spray -; Carrots, peeled and chopped - 4; Celery, chopped - 2 stalks; Ground coriander - ¾ teaspoon; Vegetable broth - 4 cups; Red lentils, rinsed and drained - 1 cup; Fresh lemon juice - ¼ cup; Unsalted raw cashews - 3 tablespoons; Chopped spinach - 1 ½ cups; Chopped fresh parsley - 2 tablespoons; Salt and ground black pepper to taste - 2 tablespoons

Ingredients for - Lemon Lentil Soup

1. Cooking spray

2. Carrots, peeled and chopped 4

3. Celery, chopped 2 stalks

4. Ground coriander ¾ teaspoon

5. Vegetable broth 4 cups

6. Red lentils, rinsed and drained 1 cup

7. Fresh lemon juice ¼ cup

8. Unsalted raw cashews 3 tablespoons

9. Chopped spinach 1 ½ cups

10. Chopped fresh parsley 2 tablespoons

11. Salt and ground black pepper to taste 2 tablespoons

How to cook deliciously - Lemon Lentil Soup

1 . Stage

Grease a saucepan with cooking spray. Heat over medium-high heat. Saute carrots, celery, and coriander until vegetables are tender, about 5 minutes. Add vegetable broth and red lentils and bring to a boil. Reduce heat, cover, and simmer until lentils are tender but not mushy, about 15 minutes.

2 . Stage

Blend lemon juice and cashews together in a food processor or blender until smooth and creamy.

3 . Stage

Stir the cashew cream, spinach, and parsley in with the lentils. Season with salt and pepper and simmer until heated through, about 5 minutes more.