Name: Lemon Lentil Soup
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Cooking spray -; Carrots, peeled and chopped - 4; Celery, chopped - 2 stalks; Ground coriander - ¾ teaspoon; Vegetable broth - 4 cups; Red lentils, rinsed and drained - 1 cup; Fresh lemon juice - ¼ cup; Unsalted raw cashews - 3 tablespoons; Chopped spinach - 1 ½ cups; Chopped fresh parsley - 2 tablespoons; Salt and ground black pepper to taste - 2 tablespoons

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Lemon Lentil Soup

1. Cooking spray -

2. Carrots, peeled and chopped - 4

3. Celery, chopped - 2 stalks

4. Ground coriander - ¾ teaspoon

5. Vegetable broth - 4 cups

6. Red lentils, rinsed and drained - 1 cup

7. Fresh lemon juice - ¼ cup

8. Unsalted raw cashews - 3 tablespoons

9. Chopped spinach - 1 ½ cups

10. Chopped fresh parsley - 2 tablespoons

11. Salt and ground black pepper to taste - 2 tablespoons

How to cook deliciously - Lemon Lentil Soup

1. Stage

Grease a saucepan with cooking spray. Heat over medium-high heat. Saute carrots, celery, and coriander until vegetables are tender, about 5 minutes. Add vegetable broth and red lentils and bring to a boil. Reduce heat, cover, and simmer until lentils are tender but not mushy, about 15 minutes.

2. Stage

Blend lemon juice and cashews together in a food processor or blender until smooth and creamy.

3. Stage

Stir the cashew cream, spinach, and parsley in with the lentils. Season with salt and pepper and simmer until heated through, about 5 minutes more.