Mediterranean Yellow Rice and Vegetables
Recipe information
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Cooking:
20 min.
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Servings per container:
6
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Source:

Ingredients for - Mediterranean Yellow Rice and Vegetables

1. Vegetable broth - 2 cups
2. Chicken broth - 2 cups
3. Pineapple juice - ⅓ cup
4. Instant brown rice - 2 ½ cups
5. Raisins - ⅓ cup
6. Ground turmeric - 2 tablespoons
7. Ground cumin - 1 teaspoon
8. Vegetable oil - 1 tablespoon
9. Onion, chopped - 1
10. Zucchini, chopped - 1
11. Chopped fresh mushrooms - ½ cup
12. Red bell pepper, chopped - ½
13. Yellow bell pepper, chopped - ½
14. Honey - 2 tablespoons
15. Vegetable oil - 1 tablespoon
16. Lemon juice - ¼ cup
17. Minced fresh ginger root - 1 teaspoon
18. Ground black pepper - 1 pinch
19. Fresh pineapple - peeled, cored and chopped - ½

How to cook deliciously - Mediterranean Yellow Rice and Vegetables

1. Stage

Pour the vegetable broth, chicken broth, and pineapple juice into a large saucepan, and bring to a boil over high heat. Stir in the brown rice, raisins, turmeric, and cumin, bring back to a boil. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, about 10 minutes.

2. Stage

Heat 1 tablespoon of oil in a skillet over medium heat; cook and stir the onion, zucchini, mushrooms, red and yellow pepper for about 5 minutes, until the vegetables have softened.

3. Stage

While the vegetables are cooking, stir together honey, 1 tablespoon of oil, lemon juice, ginger, and black pepper in a bowl. Stir honey mixture, cooked vegetables, and pineapple into the cooked rice, bring the mixture back to a boil, and serve hot.