Ingredients for - Mediterranean Yellow Rice and Vegetables

1. Vegetable broth 2 cups
2. Chicken broth 2 cups
3. Pineapple juice ⅓ cup
4. Instant brown rice 2 ½ cups
5. Raisins ⅓ cup
6. Ground turmeric 2 tablespoons
7. Ground cumin 1 teaspoon
8. Vegetable oil 1 tablespoon
9. Onion, chopped 1
10. Zucchini, chopped 1
11. Chopped fresh mushrooms ½ cup
12. Red bell pepper, chopped ½
13. Yellow bell pepper, chopped ½
14. Honey 2 tablespoons
15. Vegetable oil 1 tablespoon
16. Lemon juice ¼ cup
17. Minced fresh ginger root 1 teaspoon
18. Ground black pepper 1 pinch
19. Fresh pineapple - peeled, cored and chopped ½

How to cook deliciously - Mediterranean Yellow Rice and Vegetables

1 . Stage

Pour the vegetable broth, chicken broth, and pineapple juice into a large saucepan, and bring to a boil over high heat. Stir in the brown rice, raisins, turmeric, and cumin, bring back to a boil. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, about 10 minutes.

2 . Stage

Heat 1 tablespoon of oil in a skillet over medium heat; cook and stir the onion, zucchini, mushrooms, red and yellow pepper for about 5 minutes, until the vegetables have softened.

3 . Stage

While the vegetables are cooking, stir together honey, 1 tablespoon of oil, lemon juice, ginger, and black pepper in a bowl. Stir honey mixture, cooked vegetables, and pineapple into the cooked rice, bring the mixture back to a boil, and serve hot.