Name: OMG! Quinoa Patties
Prep time: 15 min
Cook time: 15 min
Yield: 14
Ingredients: Low-sodium vegetable broth - 1 cup; Dry quinoa, rinsed and drained - 1 cup; Water - ¾ cup; Olive oil, or more as needed, divided - 3 tablespoons; White onion, chopped - 1; Zucchini, grated - 1; Carrot, grated - 1 large; Garlic powder, or more to taste - 1 large; Salt and ground black pepper to taste - 1 large; Large eggs, lightly beaten - 4; Oat groats, ground into a powder - ½ cup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - OMG! Quinoa Patties

1. Low-sodium vegetable broth - 1 cup

2. Dry quinoa, rinsed and drained - 1 cup

3. Water - ¾ cup

4. Olive oil, or more as needed, divided - 3 tablespoons

5. White onion, chopped - 1

6. Zucchini, grated - 1

7. Carrot, grated - 1 large

8. Garlic powder, or more to taste - 1 large

9. Salt and ground black pepper to taste - 1 large

10. Large eggs, lightly beaten - 4

11. Oat groats, ground into a powder - ½ cup

How to cook deliciously - OMG! Quinoa Patties

1. Stage

Bring vegetable broth, water, and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Spread quinoa onto a large platter to cool.

2. Stage

Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool.

3. Stage

Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Divide mixture into 14 portions and shape into patties.

4. Stage

Heat 2 tablespoons olive oil in a large skillet over medium heat. Fry patties in hot oil until browned, about 2 minutes per side. Use more oil between batches as needed.