Name: Healthy Fish Tacos with Mango Salsa
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Mango - peeled, seeded, and chopped - 1; Avocados - peeled, pitted, and chopped - 2; Chopped tomato - 1 cup; Diced red onion - ½ cup; Diced red pepper - ½ cup; Chopped fresh flat-leaf parsley - 2 tablespoons; Canola oil - 2 tablespoons; Brown sugar - 2 tablespoons; Lime, juiced - 1; Cider vinegar - 1 teaspoon; Hot pepper sauce, or to taste - 1 dash; Salt and ground black pepper to taste - 1 dash; Taco shells - 8; Mahi mahi fillets, cut into 1-inch slices - 4 (6 ounce); Ground black pepper - 1 teaspoon; Paprika - 1 teaspoon; Salt - ½ teaspoon; Olive oil - 2 tablespoons

Ingredients for - Healthy Fish Tacos with Mango Salsa

1. Mango - peeled, seeded, and chopped 1

2. Avocados - peeled, pitted, and chopped 2

3. Chopped tomato 1 cup

4. Diced red onion ½ cup

5. Diced red pepper ½ cup

6. Chopped fresh flat-leaf parsley 2 tablespoons

7. Canola oil 2 tablespoons

8. Brown sugar 2 tablespoons

9. Lime, juiced 1

10. Cider vinegar 1 teaspoon

11. Hot pepper sauce, or to taste 1 dash

12. Salt and ground black pepper to taste 1 dash

13. Taco shells 8

14. Mahi mahi fillets, cut into 1-inch slices 4 (6 ounce)

15. Ground black pepper 1 teaspoon

16. Paprika 1 teaspoon

17. Salt ½ teaspoon

18. Olive oil 2 tablespoons

How to cook deliciously - Healthy Fish Tacos with Mango Salsa

1 . Stage

Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.

2 . Stage

Preheat oven to 325 degrees F (165 degrees C).

3 . Stage

Heat taco shells in preheated oven until crisp, about 5 minutes.

4 . Stage

Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.

5 . Stage

Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.

6 . Stage

Place mahi mahi slices in taco shells and top with mango salsa.