Name: Healthy Fish Tacos with Mango Salsa
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Mango - peeled, seeded, and chopped - 1; Avocados - peeled, pitted, and chopped - 2; Chopped tomato - 1 cup; Diced red onion - ½ cup; Diced red pepper - ½ cup; Chopped fresh flat-leaf parsley - 2 tablespoons; Canola oil - 2 tablespoons; Brown sugar - 2 tablespoons; Lime, juiced - 1; Cider vinegar - 1 teaspoon; Hot pepper sauce, or to taste - 1 dash; Salt and ground black pepper to taste - 1 dash; Taco shells - 8; Mahi mahi fillets, cut into 1-inch slices - 4 (6 ounce); Ground black pepper - 1 teaspoon; Paprika - 1 teaspoon; Salt - ½ teaspoon; Olive oil - 2 tablespoons

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Healthy Fish Tacos with Mango Salsa

1. Mango - peeled, seeded, and chopped - 1

2. Avocados - peeled, pitted, and chopped - 2

3. Chopped tomato - 1 cup

4. Diced red onion - ½ cup

5. Diced red pepper - ½ cup

6. Chopped fresh flat-leaf parsley - 2 tablespoons

7. Canola oil - 2 tablespoons

8. Brown sugar - 2 tablespoons

9. Lime, juiced - 1

10. Cider vinegar - 1 teaspoon

11. Hot pepper sauce, or to taste - 1 dash

12. Salt and ground black pepper to taste - 1 dash

13. Taco shells - 8

14. Mahi mahi fillets, cut into 1-inch slices - 4 (6 ounce)

15. Ground black pepper - 1 teaspoon

16. Paprika - 1 teaspoon

17. Salt - ½ teaspoon

18. Olive oil - 2 tablespoons

How to cook deliciously - Healthy Fish Tacos with Mango Salsa

1. Stage

Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.

2. Stage

Preheat oven to 325 degrees F (165 degrees C).

3. Stage

Heat taco shells in preheated oven until crisp, about 5 minutes.

4. Stage

Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.

5. Stage

Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.

6. Stage

Place mahi mahi slices in taco shells and top with mango salsa.