Name: Pumpkin Seed Spinach Salad
Prep time: 20 min
Cook time: 20 min
Yield: 1
Ingredients: 1/2 cup unsalted pumpkin seeds -; 2 tablespoons sugar -; 1/8 teaspoon salt -; 1/8 teaspoon ground cinnamon -; 1/8 teaspoon ground cumin -; 1/8 teaspoon ground ginger -; Pinch cayenne pepper -; Dressing: -; 1/4 cup vegetable oil -; 2 tablespoons rice vinegar -; 2 tablespoons maple syrup -; 2 tablespoons mayonnaise -; 1 teaspoon sugar -; Salad: -; 1 package (6 ounces) fresh baby spinach -; 1/2 cup dried cranberries -; 1/4 cup shredded Parmesan cheese -

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Pumpkin Seed Spinach Salad

1. 1/2 cup unsalted pumpkin seeds -

2. 2 tablespoons sugar -

3. 1/8 teaspoon salt -

4. 1/8 teaspoon ground cinnamon -

5. 1/8 teaspoon ground cumin -

6. 1/8 teaspoon ground ginger -

7. Pinch cayenne pepper -

8. Dressing: -

9. 1/4 cup vegetable oil -

10. 2 tablespoons rice vinegar -

11. 2 tablespoons maple syrup -

12. 2 tablespoons mayonnaise -

13. 1 teaspoon sugar -

14. Salad: -

15. 1 package (6 ounces) fresh baby spinach -

16. 1/2 cup dried cranberries -

17. 1/4 cup shredded Parmesan cheese -

How to cook deliciously - Pumpkin Seed Spinach Salad

1. Stage

In a large skillet, toast seeds over medium heat for 2 minutes, stirring often. Add sugar and seasonings. Continue to cook and stir until sugar melts, about 4 minutes. Spread mixture on waxed paper to cool.

2. Stage

In a small bowl, whisk dressing ingredients until smooth. In a large salad bowl, combine the spinach, cranberries, cheese and pumpkin seeds. Serve with dressing.