Name: Quick Spicy Black Bean Soup
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Chopped onion - 2 cups; Vegetable oil, or as needed - 1 tablespoon; Chicken broth - 4 (14.5 ounce) cans; Roughly chopped carrots - 2 cups; Chopped fresh parsley - 2 tablespoons; Dried oregano - 2 teaspoons; Red pepper flakes - 2 teaspoons; Garlic powder - ½ teaspoon; Black beans, drained and rinsed - 3 (15 ounce) cans; Frozen corn (Optional) - 1 cup; Cooked white rice - 2 cups

Ingredients for - Quick Spicy Black Bean Soup

1. Chopped onion 2 cups

2. Vegetable oil, or as needed 1 tablespoon

3. Chicken broth 4 (14.5 ounce) cans

4. Roughly chopped carrots 2 cups

5. Chopped fresh parsley 2 tablespoons

6. Dried oregano 2 teaspoons

7. Red pepper flakes 2 teaspoons

8. Garlic powder ½ teaspoon

9. Black beans, drained and rinsed 3 (15 ounce) cans

10. Frozen corn (Optional) 1 cup

11. Cooked white rice 2 cups

How to cook deliciously - Quick Spicy Black Bean Soup

1 . Stage

Heat a 3-quart saucepan over medium-high heat. Saute onion in vegetable oil until tender, about 5 minutes. Remove from heat. Stir in broth, carrots, parsley, oregano, red pepper flakes, and garlic powder.

2 . Stage

Bring to a boil over high heat. Reduce heat, cover, and simmer until carrots are fork-tender, about 10 minutes.

3 . Stage

Meanwhile, mash 1 1/2 to 2 cups of beans in a small bowl. Stir whole and mashed beans into the broth. Add corn. Cook until heated through, 5 to 7 minutes. Serve soup over rice.