Ingredients for - Spaghetti Squash & Sausage Easy Meal

1. 1 medium spaghetti squash (about 4 pounds)
2. 1 tablespoon olive oil
3. 1 package (14 ounces) smoked sausage, halved lengthwise and sliced
4. 1 cup pico de gallo
5. 1/4 teaspoon salt
6. 1/8 teaspoon pepper

How to cook deliciously - Spaghetti Squash & Sausage Easy Meal

1 . Stage

Cut squash lengthwise in half; discard seeds. Place halves on a microwave-safe plate, cut side down. Microwave, uncovered, on high 15-20 minutes or until tender.

2 . Stage

Meanwhile, in a large skillet, heat oil over medium heat. Add sausage; cook and stir 4-5 minutes or until lightly browned.

3 . Stage

When squash is cool enough to handle, use a fork to separate strands. Add squash, pico de gallo, salt and pepper to sausage; heat through, tossing to combine.