Name: Spicy Vegetarian Stew
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Olive oil - 2 tablespoons; Matchstick carrots - 1 (10 ounce) package; Jalapeno peppers, minced - 3 medium; Onion, chopped - 1 medium; Garlic, minced - 6 cloves; Ground cumin, or more to taste - 1 teaspoon; Cayenne pepper, or more to taste - 1 teaspoon; Chili powder, or more to taste - 1 teaspoon; Hot smoked paprika - 1 teaspoon; Vegetable broth - 2 ½ cups; Frozen diced butternut squash - 1 (16 ounce) package; Chickpeas, rinsed and drained - 1 (15 ounce) can; Fresh spinach - 1 (16 ounce) bag

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Spicy Vegetarian Stew

1. Olive oil - 2 tablespoons

2. Matchstick carrots - 1 (10 ounce) package

3. Jalapeno peppers, minced - 3 medium

4. Onion, chopped - 1 medium

5. Garlic, minced - 6 cloves

6. Ground cumin, or more to taste - 1 teaspoon

7. Cayenne pepper, or more to taste - 1 teaspoon

8. Chili powder, or more to taste - 1 teaspoon

9. Hot smoked paprika - 1 teaspoon

10. Vegetable broth - 2 ½ cups

11. Frozen diced butternut squash - 1 (16 ounce) package

12. Chickpeas, rinsed and drained - 1 (15 ounce) can

13. Fresh spinach - 1 (16 ounce) bag

How to cook deliciously - Spicy Vegetarian Stew

1. Stage

Heat olive oil in a stockpot over medium-high heat. Add carrots, jalapenos, onion, and garlic; cover and cook, stirring occasionally, until onions are translucent, about 4 minutes. Add cumin, cayenne, chili powder, and paprika; cook and stir for 1 minute.

2. Stage

Add vegetable broth, squash, and chickpeas; bring to a boil. Reduce heat and simmer, covered, until carrots are tender, about 10 minutes. Uncover and add spinach. Cook and stir until spinach is wilted, 5 to 7 minutes.