Name: Spinach Chicken Frittata
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1/2 cup julienned sweet red pepper -; 1/2 cup chopped onion -; 2 tablespoons olive oil -; 3 large eggs -; 1/2 cup 2% milk -; 1 cup shredded cooked chicken -; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry -; 1/2 cup shredded part-skim mozzarella cheese -; 1 tablespoon grated Parmesan cheese -; 1/2 teaspoon salt -; 1/4 teaspoon pepper -

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Spinach Chicken Frittata

1. 1/2 cup julienned sweet red pepper -

2. 1/2 cup chopped onion -

3. 2 tablespoons olive oil -

4. 3 large eggs -

5. 1/2 cup 2% milk -

6. 1 cup shredded cooked chicken -

7. 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry -

8. 1/2 cup shredded part-skim mozzarella cheese -

9. 1 tablespoon grated Parmesan cheese -

10. 1/2 teaspoon salt -

11. 1/4 teaspoon pepper -

How to cook deliciously - Spinach Chicken Frittata

1. Stage

In a large skillet, saute the red pepper and onion in oil until tender. In a large bowl, beat eggs and milk. Stir in the chicken, 1/2 cup spinach, mozzarella and Parmesan cheeses, salt and pepper (save remaining spinach for another use). Add to the skillet. Cover and cook over medium heat until a knife inserted in the center comes out clean, 7-10 minutes. Cut into wedges.