Name: Spinach Quesadillas
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 3 ounces fresh baby spinach (about 4 cups) -; 4 green onions, chopped -; 1 small tomato, chopped -; 2 tablespoons lemon juice -; 1 teaspoon ground cumin -; 1/4 teaspoon garlic powder -; 1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend -; 1/4 cup reduced-fat ricotta cheese -; 6 flour tortillas (6 inches), warmed -; Reduced-fat sour cream, optional -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Spinach Quesadillas

1. 3 ounces fresh baby spinach (about 4 cups) -

2. 4 green onions, chopped -

3. 1 small tomato, chopped -

4. 2 tablespoons lemon juice -

5. 1 teaspoon ground cumin -

6. 1/4 teaspoon garlic powder -

7. 1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend -

8. 1/4 cup reduced-fat ricotta cheese -

9. 6 flour tortillas (6 inches), warmed -

10. Reduced-fat sour cream, optional -

How to cook deliciously - Spinach Quesadillas

1. Stage

In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses.

2. Stage

Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half. If desired, serve with sour cream.