Name: What I Did With Quinoa
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Quinoa - 1 cup; Canola oil - 1 tablespoon; Onion, chopped - 1 small; Red bell pepper, chopped - 1; Garlic, chopped - 1 head; Chicken broth - 2 cups; Sofrito (such as Goya®) - ¼ cup; Ground cumin - 1 teaspoon; Dried cilantro - 1 teaspoon; Salt and ground black pepper to taste - 1 teaspoon; Frozen corn kernels - 1 cup; Canola oil - 1 tablespoon; Ground chicken - 1 pound; Adobo seasoning - 1 teaspoon; Garlic powder - ½ teaspoon; Ground cumin - ½ teaspoon; Black beans, drained - 1 (15 ounce) can; Sofrito (such as Goya®), or to taste - ½ cup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - What I Did With Quinoa

1. Quinoa - 1 cup

2. Canola oil - 1 tablespoon

3. Onion, chopped - 1 small

4. Red bell pepper, chopped - 1

5. Garlic, chopped - 1 head

6. Chicken broth - 2 cups

7. Sofrito (such as Goya®) - ¼ cup

8. Ground cumin - 1 teaspoon

9. Dried cilantro - 1 teaspoon

10. Salt and ground black pepper to taste - 1 teaspoon

11. Frozen corn kernels - 1 cup

12. Canola oil - 1 tablespoon

13. Ground chicken - 1 pound

14. Adobo seasoning - 1 teaspoon

15. Garlic powder - ½ teaspoon

16. Ground cumin - ½ teaspoon

17. Black beans, drained - 1 (15 ounce) can

18. Sofrito (such as Goya®), or to taste - ½ cup

How to cook deliciously - What I Did With Quinoa

1. Stage

Soak quinoa in a bowl of water for 20 minutes; drain.

2. Stage

Heat 1 tablespoon canola oil in a frying pan over medium heat; saute onion, red bell pepper, and garlic until soft, 5 to 10 minutes.

3. Stage

Combine chicken broth, quinoa, 1/4 cup onion mixture, 1/4 cup sofrito, 1 teaspoon cumin, cilantro, salt, and pepper in a saucepan; bring to a boil. Cover saucepan with a lid, reduce heat, and simmer until quinoa is tender and liquid is absorbed, about 20 minutes. Stir corn into quinoa mixture and cook until corn is warmed, about 5 minutes.

4. Stage

Heat 1 tablespoon canola oil in a skillet over medium heat; cook and stir chicken, adobo seasoning, garlic powder, 1/2 teaspoon cumin, salt, and pepper together until chicken is no longer pink, 5 to 10 minutes.

5. Stage

Mix quinoa mixture, remaining onion mixture, black beans, and 1/2 cup sofrito into chicken mixture; cook until heated through, 2 to 3 more minutes.