Name: Whole30 Coconut Chicken Curry
Prep time: 25 min
Cook time: 25 min
Yield: 8
Ingredients: Coconut oil - 3 tablespoons; Skinless, boneless chicken breast halves, cubed - 1 ½ pounds; Onions, sliced - 2; Red bell pepper, sliced - 1; Jalapeno pepper, seeded and minced - 1; Garlic cloves, minced - 4 small; Fresh ginger, peeled and minced - 1 (1 inch) piece; Sweet potato, peeled and cubed - 1 large; Green plantain, sliced into 1/2-inch rounds and quartered - 1; Carrots, peeled and sliced into rounds - 3 small; Coconut milk, shaken - 2 (14 ounce) cans; Crushed tomatoes - 1 (24 ounce) container; Water - ½ cup; Packed baby kale - 1 cup; Curry powder, or more to taste - 3 tablespoons; Sea salt - 1 tablespoon; Ground black pepper - 1 tablespoon; Dried cilantro - 1 ½ teaspoons

Ingredients for - Whole30 Coconut Chicken Curry

1. Coconut oil 3 tablespoons

2. Skinless, boneless chicken breast halves, cubed 1 ½ pounds

3. Onions, sliced 2

4. Red bell pepper, sliced 1

5. Jalapeno pepper, seeded and minced 1

6. Garlic cloves, minced 4 small

7. Fresh ginger, peeled and minced 1 (1 inch) piece

8. Sweet potato, peeled and cubed 1 large

9. Green plantain, sliced into 1/2-inch rounds and quartered 1

10. Carrots, peeled and sliced into rounds 3 small

11. Coconut milk, shaken 2 (14 ounce) cans

12. Crushed tomatoes 1 (24 ounce) container

13. Water ½ cup

14. Packed baby kale 1 cup

15. Curry powder, or more to taste 3 tablespoons

16. Sea salt 1 tablespoon

17. Ground black pepper 1 tablespoon

18. Dried cilantro 1 ½ teaspoons

How to cook deliciously - Whole30 Coconut Chicken Curry

1 . Stage

Heat coconut oil in a heavy-bottomed skillet over medium-low heat until shimmering. Add chicken. Cook, tossing to avoid sticking and burning, until no longer pink in the center, about 7 minutes. Move chicken to a bowl.

2 . Stage

Combine onions, red bell pepper, jalapeno pepper, garlic, and ginger in the skillet. Cook and stir until vegetables are softened, about 7 minutes. Add sweet potato, plantain, and carrots. Cook, stirring occasionally, until slightly tender, about 5 minutes.

3 . Stage

Pour coconut milk, tomatoes, and water into the vegetable mixture; stir to combine. Cook, covered, until flavors meld, about 30 minutes. Add kale, curry powder, salt, black pepper, and cilantro. Cook until sweet potatoes and carrots are soft, about 30 minutes more.