Name: Asian Sesame Seared or Grilled Tuna (Gluten Free)
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Tamari (gluten-free soy sauce) - ¼ cup; Sesame oil - ¼ cup; Mirin (Japanese sweet wine) - 2 tablespoons; Honey - 2 tablespoons; Rice wine vinegar - 2 tablespoons; Grated fresh ginger - 2 tablespoons; Green onions, thinly sliced, divided - 2; Garlic, minced, or more to taste - 2 cloves; Tuna steaks - 4 (6 ounce); Sesame seeds, or to taste - 2 tablespoons; Olive oil - 1 tablespoon

Asian Sesame Seared or Grilled Tuna (Gluten Free)

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Asian Sesame Seared or Grilled Tuna (Gluten Free)

1. Tamari (gluten-free soy sauce) - ¼ cup

2. Sesame oil - ¼ cup

3. Mirin (Japanese sweet wine) - 2 tablespoons

4. Honey - 2 tablespoons

5. Rice wine vinegar - 2 tablespoons

6. Grated fresh ginger - 2 tablespoons

7. Green onions, thinly sliced, divided - 2

8. Garlic, minced, or more to taste - 2 cloves

9. Tuna steaks - 4 (6 ounce)

10. Sesame seeds, or to taste - 2 tablespoons

11. Olive oil - 1 tablespoon

How to cook deliciously - Asian Sesame Seared or Grilled Tuna (Gluten Free)

1. Stage

Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.

2. Stage

Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.

3. Stage

Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.