Bean salad with chicken in spices
Date icon - Master recipes 16.09.2022
18 Views icon - Master recipes
Recipe information Information icon - Master recipes
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Cooking:
40 min.
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Servings per container:
2
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Complexity:
Insanity
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Calorie content:
6.71
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Carbohydrates:
1.11
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Fats:
0.07
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Squirrels:
0.45
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Water:
0.31

Cooking

1 . Stage

Soak the beans in water for at least 4 hours, I soak them overnight and put them in the refrigerator so that the water does not sour. Or the water should be changed periodically.

1. Stage. Soak the beans in water for at least 4 hours, I soak them overnight and put them in the refrigerator so that the water does not sour. Or the water should be changed periodically.

2 . Stage

Boil the beans according to the instructions on the package, drain the water. Cool the beans.

1. Stage. Boil the beans according to the instructions on the package, drain the water. Cool the beans.

3 . Stage

Cut vegetables, chop herbs

1. Stage. Cut vegetables, chop herbs

4 . Stage

Mix the beans, chopped vegetables and herbs together. Squeeze the garlic through a garlic crusher into the olive oil, season with pepper and salt, dress the salad, stir, and leave in the refrigerator for at least half an hour.

1. Stage. Mix the beans, chopped vegetables and herbs together. Squeeze the garlic through a garlic crusher into the olive oil, season with pepper and salt, dress the salad, stir, and leave in the refrigerator for at least half an hour.

5 . Stage

Do not lean additive prepare in advance, for this chicken fillet immersed for 1 hour in brine, prepared from 1 liter of drinking water and 2 tbsp. salt.

1. Stage. Do not lean additive prepare in advance, for this chicken fillet immersed for 1 hour in brine, prepared from 1 liter of drinking water and 2 tbsp. salt.

6 . Stage

Mix all the spices, add mustard, oil, mix well.

1. Stage. Mix all the spices, add mustard, oil, mix well.

7 . Stage

After the meat has been in the salt solution for 1 hour, take it out, dry it, and spread it with the spice mixture. Bake in the oven for 30 minutes at 180 degrees.

1. Stage. After the meat has been in the salt solution for 1 hour, take it out, dry it, and spread it with the spice mixture. Bake in the oven for 30 minutes at 180 degrees.

8 . Stage

Lenten basis

1. Stage. Lenten basis

9 . Stage

Lenten base with a non-lenten additive

1. Stage. Lenten base with a non-lenten additive

10 . Stage

Half for you and half for me. Bon appetit!!!

1. Stage. Half for you and half for me. Bon appetit!!!