Ingredients for - Bean salad with chicken in spices
How to cook deliciously - Bean salad with chicken in spices
1 . Stage
Soak the beans in water for at least 4 hours, I soak them overnight and put them in the refrigerator so that the water does not sour. Or the water should be changed periodically.
2 . Stage
Boil the beans according to the instructions on the package, drain the water. Cool the beans.
3 . Stage
Cut vegetables, chop herbs
4 . Stage
Mix the beans, chopped vegetables and herbs together. Squeeze the garlic through a garlic crusher into the olive oil, season with pepper and salt, dress the salad, stir, and leave in the refrigerator for at least half an hour.
5 . Stage
Do not lean additive prepare in advance, for this chicken fillet immersed for 1 hour in brine, prepared from 1 liter of drinking water and 2 tbsp. salt.
6 . Stage
Mix all the spices, add mustard, oil, mix well.
7 . Stage
After the meat has been in the salt solution for 1 hour, take it out, dry it, and spread it with the spice mixture. Bake in the oven for 30 minutes at 180 degrees.
8 . Stage
Lenten basis
9 . Stage
Lenten base with a non-lenten additive
10 . Stage
Half for you and half for me. Bon appetit!!!