Ingredients for - Bean salad with chicken in spices
How to cook deliciously - Bean salad with chicken in spices
1. Stage
Soak the beans in water for at least 4 hours, I soak them overnight and put them in the refrigerator so that the water does not sour. Or the water should be changed periodically.
2. Stage
Boil the beans according to the instructions on the package, drain the water. Cool the beans.
3. Stage
Cut vegetables, chop herbs
4. Stage
Mix the beans, chopped vegetables and herbs together. Squeeze the garlic through a garlic crusher into the olive oil, season with pepper and salt, dress the salad, stir, and leave in the refrigerator for at least half an hour.
5. Stage
Do not lean additive prepare in advance, for this chicken fillet immersed for 1 hour in brine, prepared from 1 liter of drinking water and 2 tbsp. salt.
6. Stage
Mix all the spices, add mustard, oil, mix well.
7. Stage
After the meat has been in the salt solution for 1 hour, take it out, dry it, and spread it with the spice mixture. Bake in the oven for 30 minutes at 180 degrees.
8. Stage
Lenten basis
9. Stage
Lenten base with a non-lenten additive
10. Stage
Half for you and half for me. Bon appetit!!!