Name: Black Bean and Soy Veggie Burgers
Prep time: 15 min
Cook time: 15 min
Yield: 7
Ingredients: Edamame in pod, shelled - 1 (16 ounce) package; Black beans, drained - 1 (15 ounce) can; Vegetable broth - ¼ cup; Ricotta cheese - ¼ cup; Egg whites - 2; Garlic - 4 cloves; Wheat bran - ½ cup; Quick-cooking oats - ½ cup; Ground turmeric - 1 teaspoon; Chili powder - ½ teaspoon; Ground cloves - ½ teaspoon; Dried oregano - 1 pinch; Dried basil - 1 pinch; Italian seasoning - 1 pinch; Salt - 1 pinch

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Black Bean and Soy Veggie Burgers

1. Edamame in pod, shelled - 1 (16 ounce) package

2. Black beans, drained - 1 (15 ounce) can

3. Vegetable broth - ¼ cup

4. Ricotta cheese - ¼ cup

5. Egg whites - 2

6. Garlic - 4 cloves

7. Wheat bran - ½ cup

8. Quick-cooking oats - ½ cup

9. Ground turmeric - 1 teaspoon

10. Chili powder - ½ teaspoon

11. Ground cloves - ½ teaspoon

12. Dried oregano - 1 pinch

13. Dried basil - 1 pinch

14. Italian seasoning - 1 pinch

15. Salt - 1 pinch

How to cook deliciously - Black Bean and Soy Veggie Burgers

1. Stage

Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.

2. Stage

Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.

3. Stage

Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.

4. Stage

Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.