Blueberry Vanilla Graham Protein Smoothie
Recipe information
Recipe Icon - Master recipes
Cooking:
10 min.
Recipe Icon - Master recipes
Servings per container:
2
Recipe Icon - Master recipes
Source:

Ingredients for - Blueberry Vanilla Graham Protein Smoothie

1. Coconut water, or to taste - 1 cup
2. Banana, frozen - 1
3. Fresh blueberries - ¾ cup
4. Kale (Optional) - ¼ cup
5. Spinach (Optional) - ¼ cup
6. Medjool dates, pitted and chopped - 2
7. Almond butter - 1 tablespoon
8. Hemp seed hearts - 1 tablespoon
9. Flax seeds - 1 tablespoon
10. Oats - 1 tablespoon
11. Vanilla protein powder (Optional) - 1 scoop
12. Graham cracker crumbs - 2 tablespoons

How to cook deliciously - Blueberry Vanilla Graham Protein Smoothie

1. Stage

Combine coconut water, banana, blueberries, kale, spinach, dates, almond butter, hemp seed hearts, flax seeds, oats, and protein powder in a blender. Cover and puree until smooth. Top with graham cracker crumbs.