Name: Cauliflower Couscous
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Cumin seeds - 1 teaspoon; Coriander seeds - ½ teaspoon; Dried rose buds - 2; Red pepper flakes - ½ teaspoon; Ground paprika - ½ teaspoon; Cauliflower, broken into florets - 1 head; Olive oil - 1 tablespoon; Yellow onion, diced - 1 small; Chopped cilantro leaves - 2 tablespoons; Extra-virgin olive oil - 2 teaspoons

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Cauliflower Couscous

1. Cumin seeds - 1 teaspoon

2. Coriander seeds - ½ teaspoon

3. Dried rose buds - 2

4. Red pepper flakes - ½ teaspoon

5. Ground paprika - ½ teaspoon

6. Cauliflower, broken into florets - 1 head

7. Olive oil - 1 tablespoon

8. Yellow onion, diced - 1 small

9. Chopped cilantro leaves - 2 tablespoons

10. Extra-virgin olive oil - 2 teaspoons

How to cook deliciously - Cauliflower Couscous

1. Stage

Preheat a large skillet over medium heat. Add cumin seeds and coriander seeds; cook, stirring occasionally, until toasted and fragrant, about 1 minute.

2. Stage

Transfer cumin seeds and coriander seeds to a mortar; crush with a pestle. Add rose buds and crush to a powder. Mix in red pepper flakes and paprika with a spoon.

3. Stage

Place cauliflower in a food processor; pulse into grains the size of rice.

4. Stage

Heat 1 tablespoon oil in the skillet over medium heat. Cook and stir onion until translucent, about 5 minutes. Stir in riced cauliflower until warmed through, about 3 minutes. Sprinkle cumin mixture evenly over cauliflower and stir to distribute evenly. Remove from heat and cover; let "couscous" steam for 5 minutes.

5. Stage

Sprinkle cilantro over couscous. Fluff with a fork and drizzle extra-virgin olive oil on top.