Baked Parmesan Tilapia

1 . Stage

Preheat an oven to 425 degrees F (220 degrees C).

2 . Stage

Line an 11-17-inch baking sheet with aluminum foil and lightly spray with cooking spray.

3 . Stage

Mix milk and ranch dressing in a shallow bowl. Place flour in a separate shallow bowl; set aside.

4 . Stage

Whisk together bread crumbs, Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil in a bowl.

5 . Stage

Spray bread crumb mixture with cooking spray until damp, then whisk bread crumbs. Repeat spraying and whisking 3 more times to lightly moisten crumb mixture with cooking spray.

6 . Stage

Transfer crumb mixture to a large resealable plastic bag.

7 . Stage

Gently press tilapia fillets into the flour to coat, and shake off the excess flour.

8 . Stage

Dip the fillets into the ranch dressing mixture.

9 . Stage

Place all the fillets into the resealable plastic bag; seal bag and shake to coat fish with bread crumb mixture.

10 . Stage

Arrange tilapia on prepared baking sheet. Lightly spray the breaded fish with cooking spray.

11 . Stage

Bake in the preheated oven until the fish is easily flaked with a fork, 20 to 25 minutes. Audrey Brown-Sissoko