Ingredients for - Chicken in mustard-yogurt marinade
How to cook deliciously - Chicken in mustard-yogurt marinade
1. Stage
First, we make yogurt, it is better to do it in the evening. Take milk at room temperature, add yogurt starter (one sachet (3g) per 1 liter of milk). Stir with a spoon until homogeneous. I cook in a thermos yogurt pot, in it you need to pour boiling water to the mark. Then put a container with milk, close the lid. Leave it for 6-10 hours.
2. Stage
After the specified time you get homemade healthy yogurt. It is excellent for marinades. And if you want to make a drink for children, then add fresh berries and sugar to taste, beat with a mixer or blender.
3. Stage
Rinse chicken thighs with skin with water, put them in a bowl. Add salt and season to taste.
4. Stage
And what's a marinade without onions? Peel the onions, cut them into medium slices. Add the onions to the meat.
5. Stage
Now pour in the thermostatic yogurt and stir.
6. Stage
Add mustard to your taste, mix the meat with the marinade with your hands. Cover with a plate, put it in the cold for 2 hours.
7. Stage
Then we transfer the chicken thighs together with the marinade to the baking sleeve. We send it to the oven, cook it until golden crust for about 1 hour at 180 degrees.