Ingredients for - Chicken roll Tenderness
How to cook deliciously - Chicken roll Tenderness
1. Stage
Cut a large fillet (350 g) lengthwise, not cutting it to the end. Open it like a book and beat it a little. I had 2 small fillets. I cut them up, battered them a little and put them close to each other. Salt and pepper to taste. You can add spices for meat.
2. Stage
Chop 100 grams of fillet in a blender with half an egg and half an onion grated on a coarse grater. Add salt and chopped herbs, mix.
3. Stage
Place minced meat on the edge of the chopped filet. Roll up into a roll.
4. Stage
Butter the foil. Place the roll. Wrap tightly. Then take more foil and roll up a second layer, twisting around the edges like a candy.
5. Stage
Put the roll in foil in the boiling water. Cook for 30 minutes over medium heat.
6. Stage
After 30 minutes, take out the roll, cool it. You can fry it in vegetable oil until it is nicely browned, or you can leave it as I did, the diet version, without frying. Slice and serve.
