Curried Beef with Winter Vegetables
Recipe information
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Cooking:
35 min.
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Servings per container:
8
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Source:

Ingredients for - Curried Beef with Winter Vegetables

1. Beef for stew, such as beef chuck roast, cut into 1-inch chunks - ½ pound
2. Olive oil - 3 tablespoons
3. Pieces fresh ginger root, peeled and diced - 2 (3 inch)
4. Garlic, minced - 3 cloves
5. Onions, peeled and diced - 2
6. Celery ribs, chopped - 2
7. Curry powder, or to taste - 2 tablespoons
8. Coriander powder - 2 teaspoons
9. Asian five-spice powder - 1 teaspoon
10. Ground turmeric - 1 teaspoon
11. Carrots, peeled and sliced - 2
12. Parsnips, peeled and sliced - 2
13. Potatoes, peeled and cubed - 2
14. Zucchini, sliced - 1
15. Apples - peeled, cored and chopped - 2
16. Raisins - 1 cup
17. Cashews - 1 cup
18. Water - ½ cup

How to cook deliciously - Curried Beef with Winter Vegetables

1. Stage

Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.

2. Stage

Place the beef into a pan with enough water to cover. Bring to a boil, reduce heat and simmer for 30 minutes.

3. Stage

Meanwhile, heat the olive oil in a deep pot over medium-high heat. Stir in the ginger, garlic, onions, and celery, and cook until vegetables soften, about 5 minutes. Mix in the curry powder, coriander powder, five-spice powder, and turmeric, and toss to evenly coat the onion mixture. Cook about 5 minutes more, and stir in the carrots, parsnips, potatoes, zucchini, and apples. Stir in the beef with its cooking liquid, raisins, and cashews, and toss to evenly blend the spices.

4. Stage

Pour the beef and vegetable mixture into the prepared roasting pan. Drizzle 1/2 cup water over the mixture. Cover the pan with aluminum foil.

5. Stage

Bake in preheated oven until heated through, about 1 hour.