Ingredients for - Denise Salad Number One

1. Arugula - rinsed, dried and torn 2 bunches
2. Mandarin orange segments, drained 2 (11 ounce) cans
3. Red onion, thinly sliced 1 large
4. Cherry tomatoes 1 pint
5. Yellow bell peppers, seeded and diced 2
6. Unsalted sunflower seeds 1 cup
7. Crumbled goat cheese ¼ pound
8. Avocados - peeled, pitted and sliced 2

How to cook deliciously - Denise Salad Number One

1 . Stage

In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.