Barley Salad With Almonds And Apricots
Recipe information
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Cooking:
1 hour 25 min.
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Servings per container:
11
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Source:

Ingredients for - Barley Salad With Almonds And Apricots

1. Pearl barley - 1 ½ cups
2. Water - 4 ½ cups
3. Canola oil - 1 tablespoon
4. Red onion, thinly sliced - 1
5. Dried apricots, sliced - ¾ cup
6. Sliced almonds - ½ cup
7. Chopped fresh parsley - 2 tablespoons
8. Plain low-fat yogurt - 1 cup
9. Honey - 2 tablespoons
10. Lemon, juiced - 1
11. Ground cinnamon - ½ teaspoon
12. Ground turmeric - ½ teaspoon
13. Salt - ½ teaspoon
14. Ground nutmeg - 1 pinch

How to cook deliciously - Barley Salad With Almonds And Apricots

1. Stage

Rinse barley in a fine sieve. Bring water to a boil in a heavy saucepan. Stir in the barley, and return to a boil. Cover, and reduce heat. Simmer until water is absorbed, about 45 to 50 minutes. Cool to room temperature.

2. Stage

Pour oil into a small skillet, and place over medium heat. Add onion, and saute until golden brown.

3. Stage

In a serving dish, combine barley, onion, apricots, almonds, and parsley. Toss.

4. Stage

In a small bowl, mix together yogurt, honey, lemon juice, cinnamon, turmeric, salt, and nutmeg. Pour over the barley mixture ,and toss well to combine. Serve at room temperature.