Ingredients for - Egg-White Crepes

1. Whole wheat flour ½ cup
2. Egg whites 2
3. Skim milk ½ cup
4. Salt 1 pinch
5. Vegetable oil 1 tablespoon
6. Mixed frozen berries, thawed and drained ½ cup
7. Confectioners' sugar for dusting 1 tablespoon

How to cook deliciously - Egg-White Crepes

1 . Stage

Whisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth.

2 . Stage

Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and serve.