Extra Lemony Seitan Piccata
Recipe information
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Cooking:
-
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Servings per container:
2
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Source:

Ingredients for - Extra Lemony Seitan Piccata

1. 1 (8-oz) package seitan, torn into 2" pieces, or sliced into 1/4" slices -
2. Kosher salt  -
3. Freshly ground black pepper  -
4. 1 tbsp. all-purpose flour   -
5. 2 tbsp. vegan butter or extra-virgin olive oil, divided -
6. 1 medium shallot, halved and thinly sliced -
7. 2 garlic cloves, minced -
8. 1/4 c. dry white wine -
9. 1 1/2 c. low-sodium vegetable broth, divided -
10. 3 sprigs fresh thyme (optional)  -
11. 1/2 lemon, washed, cut into thin rounds, and quartered -
12. 2 tbsp. capers, drained -
13. Freshly chopped parsley, for serving -
14. Bread, pasta, or mashed potatoes, to serve -

How to cook deliciously - Extra Lemony Seitan Piccata

1. Stage

Place seitan pieces in a large bowl and season with salt and pepper. Add flour and toss until seitan is completely coated in flour.

2. Stage

Heat 1 tablespoon butter or oil in a large skillet over medium heat. Add seitan and cook, stirring or flipping occasionally, until golden brown on most sides, 4 to 5 minutes. (It’s ok if some dry flour remains on seitan.) Transfer pieces onto a plate and return skillet to medium heat.

3. Stage

Add another tablespoon of butter or oil, then add shallot and garlic. Cook until fragrant, 1 minute, then add wine, using your spoon to scrape up any brown bits at the bottom of the pan. Add 1 cup broth, and thyme, and simmer for 5 minutes.

4. Stage

Stir in lemon pieces, capers, seared seitan, and remaining ½ cup vegetable broth and simmer 2 to 3 minutes more, until sauce has thickened to the consistency of a thin gravy. Season to taste with salt and pepper, garnish with parsley, and serve.