Ingredients for - Healthier Chicken a la King

1. Chopped onion 3 tablespoons
2. All-purpose flour 2 tablespoons
3. Salt 1 teaspoon
4. Milk 1 cup
5. Cooked, cubed chicken meat ½ pound
6. Hard-boiled egg, sliced 1
7. Cooked spinach 1 ⅓ cups
8. Chopped onions 3 tablespoons

How to cook deliciously - Healthier Chicken a la King

1 . Stage

Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.

2 . Stage

Mix in chicken, egg and spinach. Heat through and serve.