Healthy Fruit Smoothies
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Healthy Fruit Smoothies

1. 1 cup fat-free milk -
2. 1/2 cup plain yogurt -
3. 1/4 teaspoon vanilla extract -
4. 1-1/2 cups fresh or frozen strawberries, thawed -
5. 1/2 cup canned unsweetened pineapple chunks -
6. 1/4 cup nonfat dry milk powder -
7. 4 ice cubes -
8. 2 tablespoons sugar -

How to cook deliciously - Healthy Fruit Smoothies

1. Stage

In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.